The experts weigh in...
Enjoy a few succinct quotes from notable advocates who value pursuing a whole foods, vegan lifestyle.
Dr. T. Colin Campbell
"The science is clear. The results are unmistakable. Change your diet and dramatically reduce the risk of cancer, heart disease, and diabetes."
Dr. Caldwell Esselstyn
"You can make yourself heart attack-proof by not consuming animal products."
Dr. Michael Greger
"A whole food plant-based diet is the only diet ever proven to reverse heart disease in the majority of patients."
Dr. Neal Barnard
"A plant-based diet can prevent, and sometimes even reverse, many of the worst diseases."
Dr. Dean Ornish
"I don't know of anything in medicine that has such a powerful impact [as a plant-based diet]."
Dr. Kim Williams
"There are two kinds of cardiologists: vegans and those who haven't read the data."
Dr. Joel Fuhrman
"The more you eat green, the more you get lean."
Dr. Will Bulsiewicz
"The single greatest predictor of a healthy gut microbiome is the diversity of plants in one's diet."
Rich Roll
"Eating a plant-based diet is not about what you give up, it's about what you gain."
Rip Esselstyn
"When you eat plants, you get all the protein you need."
"Nothing will benefit human health and increase chances for survival of life on Earth as much as the evolution to a vegetarian diet."
~ Albert Einstein
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