
Lisa Estvold-Cascade, CNC
Are you curious to know what it’s like to have a plant-based lifestyle? I specialize in helping my clients incorporate more nutritious, whole-foods, plant-based menus into their lives.
I work closely with you to create an individualized health plan that is based on your specific needs and goals. The decisions we make together will be based on what you have determined to be most helpful. We will explore the areas of your diet and lifestyle in which you would like to make positive changes, with a focus on maximizing your time and resources.
I have a Certified Nutritional Consultant certificate from the American Association of Nutritional Consultants (AANC) and I bring many years of personal experience experimenting with wholesome plant-based meals for my family.
Crafting a wellness plan for your unique body and circumstances is a personal process. The foods that are supportive for one person may create imbalance in another. Your optimum diet may vary by season and change at different stages in your life.
Initially, I provide a free, 15-minute consultation via phone or zoom to help you decide if we're a good match to work together.
Contact:
lisa@plantvibrantliving.com

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